Exploring The Benefits of the “Leave No Trace” Principles

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Mastering the seven Leave No Trace principles is essential for any outdoor enthusiast. Developed by the Leave No Trace Center for Outdoor Ethics, these principles help preserve and protect the environment and wildlife, allowing us to enjoy the outdoors with minimal impact. By understanding and following these principles, we can ensure that our precious natural resources remain intact for future generations. In this blog post, I’ll review the seven Leave No Trace principles and provide ideas on ways to teach them to kids.

What is Leave No Trace?

Leave No Trace (LNT) is an outdoor code of ethics that promotes responsible and sustainable behavior in the wilderness. It is a concept and a set of principles that aim to minimize human impact on the environment and preserve the natural beauty of our outdoor spaces. The LNT principles provide tips and advice on how to enjoy the outdoors while allowing others to enjoy it too.

The seven principles apply to everyone to wants to venture out into the wilderness, from the seasoned traveler to the outdoor enthusiast who regularly camps out, and the occasional hiker. Leave No Trace is about adopting a mindset of respect and consideration for nature and being conscious of the impact our actions can have.

By following the LNT guidelines, we can help protect sensitive ecosystems, reduce corrosion, prevent habitat loss, and minimize impacts on wildlife. From planning ahead and preparing for our adventures, to properly disposing of waste, and leaving what we see unchanged, every principle is a guide to outdoor behavior.

The 7 Leave No Trace Principles

Principle 1: Plan Ahead and Prepare

Planning and preparation are essential when it comes to outdoor recreation. This is the foundation of the Leave No Trace concept and sets the tone for a successful and environmentally conscious experience. By taking the time to plan ahead, we can minimize our impact on the environment and ensure a safe and enjoyable trip.

Research your destination

Your destination may be subject to permits and regulations, fire restrictions, etc… research that ahead of time allows you to plan ahead and can help prevent silly mistakes. It could be as simple as needing a parking pass to park at the trailhead.

Weather conditions

Next, consider the weather conditions and potential hazards that could happen. This means bringing appropriate outdoor gear and clothing for comfort and safety. Layered clothing typically works best for adaptability.

First aid and safety

A first aid medical kit can always be useful, both for yourself, and if you encounter someone else on the trail who needs help. Make sure you know how to use each element in it as well. This will help you feel better prepared and get less stressed out if an emergency does occur on your adventure.

Investing in a satellite phone or emergency beacon would also be a great idea if you will be out of cell service range. It gives the ability to call for help in case of emergency, and depending on what option you choose, your family and friends could also keep track of you as you hike, and you can use the device to keep in touch with them as well.

Mindset preparation

Leave No Trace is not just about following the seven principles, it’s about embracing a mindset of responsibility and respect for nature. By understanding and implementing the principles, we can make better decisions while out in the wilderness.

Group size

The saying there’s safety in numbers doesn’t work with Leave No Trace. At least, not for planet Earth and the leave-no-trace principles! Larger groups are more likely to have a bigger impact on the environment, so choosing a manageable group size and communicating the importance of Leave No Trace practices to all participants will be helpful.

Principle 2: Travel and Camp on Durable Surfaces

When exploring the great outdoors, it’s crucial to minimize our impact on the environment. Principle 2, Travel and Camp on Durable Surfaces, reminds us to choose our paths wisely and be mindful of where we set up camp.

Use established trails

Use established trails
Use established trails

Ways to do this include sticking to established trails when hiking or backpacking. By staying on designated trails, we reduce the impact on sensitive plants and prevent erosion. When we venture off-trail, we may unintentionally trample on sensitive plant life or disturb wildlife. So, let’s be mindful of our footprints and stick to the beaten path.

Camp on durable surfaces

camp on durable surfaces
Camp on durable surfaces

When camping out, it’s best to set up camp on durable surfaces (rock, gravel, sand, etc…) rather than fragile ecosystems. This helps preserve nature, flowers, and other vegetation in the area. Staying away from water sources, such as lakes and streams, to avoid contamination, pollution, and disturbing aquatic life.

By sticking to this principle, we ensure that our leave-no-trace activities are respectful of the environment and leave minimal impact. Let’s be responsible campers and hikers by following Leave No Trace camping and hiking principles, respecting nature’s delicate balance, and preserving the beauty of our wild spaces for future generations to enjoy.

Principle 3: Dispose of Waste Properly

Proper waste disposal is a crucial component of practicing Leave No Trace principles. “Pack it in, pack it out.” leaving behind any form of waste not only distracts from the natural beauty of the surroundings, it could also pose a life or death threat to wildlife and delicate ecosystems.

backcountry poop kit

Take your own trash home with you

First and foremost, always carry a small bag with you to pack out any trash or waste you generate during your outdoor adventures. This includes everything from food wrappers to used tissues or hygiene products. Even seemingly biodegradable items, such as banana peels or orange peels, should be packed out as they can take longer to decompose in certain environments. It’s also important to dispose of human waste properly by using designated facilities or burying it in a cathole that is at least 6 to 8 inches deep and 200 feet away from water sources.

Don’t pollute water sources

In addition to packing out trash, it’s equally important to Leave No Trace in terms of our impact on water sources. Don’t dump waste or contaminants into lakes, rivers, or streams. Local wildlife could depend on this water source. Best practice includes using biodegradable soap and washing at least 200 feet away from water sources to prevent contamination.

Leaving the places we visit better than we found them, is a great way to practice Leave No Trace.

Principle 4: Leave What You Find

Another important ethic in Leave No Trace is to leave what you find. Only go home with memories and photos!

Leaving what you find ensures everyone can experience the same sense of discovery and curiosity when they go out in nature. It may seem innocent to take home a seashell, flower, or rock, but these objects can provide shelter or food for various organisms and they all play an important role in maintaining the balance of nature.

In addition, did you know that taking sand from any beach in California is illegal? The same thing also applies in many other places. Stacking rocks is also dangerous to wildlife and is illegal in national parks and some U.S. states.

Principle 5: Minimize Campfire Impact

Sitting around a campfire is one of the most enjoyable ways of spending an evening outdoors at camp. But campfires can leave lasting scars on the landscape, especially in fragile desert environments. Dry vegetation, limited water sources, and sensitive ecosystems make campfire impact particularly problematic in these regions. Therefore, it’s essential to minimize our impact and practice Leave No Trace camping, even when it comes to campfires.

Consider if you genuinely need a campfire to warm up and eat, or if it is for entertainment purposes only. Consider putting on an extra layer and bringing a camp stove to stay warm and eat a warm dinner.

camp stove

Campfire best practices

  1. Use established fire rings, if available, to minimize the impact on the ground.
  2. Keep your campfire small and manageable. Remember, the goal is to enjoy its warmth and ambiance, not to build a roaring blaze.
  3. Use only small, dead, and downed wood for your fire. Do not cut or damage live vegetation.
  4. Make sure your fire is completely extinguished before going to sleep. Oftentimes, smoke and flames start again after campers have left, I’ve seen it happen many times at developed campgrounds. Give it time, don’t extinguish your fire, and leave straight away. Wait a while if you can to make sure it is completely extinguished properly. The best way to make sure it’s fully extinguished is by drowning the fire with water, stirring the ashes, and feeling them to make sure they are cool to the touch.
  5. Leave No Trace by removing any remaining evidence of your fire, such as ashes, burned wood, or charred rocks.

Principle 6: Respect Wildlife

Encountering wildlife while exploring the outdoors can be both exciting and frightening. However, it’s important to remember that the wilderness is their home, and we should treat wild animals with respect, to help them them feel safe and preserve their natural behavior. Getting too close to wildlife could lead to unexpected consequences.

How to Leave No Trace and Respect Wildlife?

  • Ensure the safety of the animals. Being too close can make them anxious and lead to defensive behavior. Use a camera or zoom lens to watch them remotely and let them do their job without interruption. I love to use my Sony 100-400mm zoom lens, which I often describe as my wildlife lens.
  • Do not feed or interact with wildlife. Human food can be harmful to their health, and it can also make them reliant on humans for food, leading to aggressive behavior or dangerous situations for humans and wildlife. For example, in bear country, if a bear gets used to human food, the bear could become more and more aggressive to obtain it, and sadly this would lead to the bear getting euthanized.
  • Be mindful of the noise you make. Loud noises can startle and disturb wildlife, so keep your voice down and minimize any unnecessary noise.
  • Lastly, remember to store your food and trash properly to avoid attracting wildlife to your campsite. Leaving food unattended can create dependence on human food, alter their natural feeding patterns, and potentially put both wildlife and humans at risk.

Principle 7: Be Considerate of Other Visitors

Leave no trace - Respect others' desire for solitude
Respect others’ desire for solitude

Many of us go out in nature to get away from the hustle and bustle of our work weeks and enjoy (re)connection with nature as a way to relieve stress and relax.

Keeping noise levels down

One of the most common pet peeves from hikers on Facebook groups and web forums is having to hear other hikers’ music on loudspeakers when they are out on a hiking trail. By keeping noise levels low, we allow other outdoor enthusiasts to also enjoy the tranquility and solitude that the wilderness offers.

Yield to others on the trail

Good hiking etiquette includes stepping aside and allowing others to pass when they are moving faster or have a specific need. Uphill hikers have the right of way. All hikers have the right of way to bikers but should yield to equestrians. By practicing trail etiquette, we ensure that everyone can enjoy their outdoor experience without feeling rushed.

Respect others’ desire for solitude

Some people, myself included, venture into the wilderness for quiet reflection and personal connection with nature. By being aware of others and respecting their desire for solitude, we contribute to a positive outdoor experience for everyone.

Why Are the “Leave No Trace” Principles Important?

The seven Leave No Trace principles offer a range of benefits, including environmental conservation, enhanced outdoor experiences, and personal responsibility. Respecting these principles helps protect fragile ecosystems and preserve the great outdoors for future generations.

Leave No Trace also reminds us to be more respectful of one another and of wildlife and helps develop a greater sense of responsibility. By reducing litter, damage, and disruption to wildlife, we can all enjoy sustainable outdoor adventures for years to come.

Ways to teach kids to Leave no Trace

Teaching Leave No Trace principles to kids is essential because it instills a lifelong respect for nature and responsible outdoor ethics. When children learn to minimize their impact on the environment from a young age, they not only contribute to the preservation of natural spaces but also develop a deep appreciation for the outdoors, fostering a sense of stewardship that will benefit both them and the planet throughout their lives.

Ideas to teach Leave No Trace principles to kids

Nature Scavenger Hunts

Organize scavenger hunts in natural settings, such as parks or forests, where kids must find and clean up items that don’t belong in nature (trash, plastic, etc.). This can also be an opportunity to explain the fourth “Leave No Trace” principle of “Leave What You Find.” Here’s a book to help teach kids to pick up trash from the forest.

Wildlife Observation

Take kids on nature walks to observe wildlife from a distance. Explain that getting too close to animals can stress them out and disrupt their natural behavior, highlighting the “Respect Wildlife” principle.

Nature Journals

Provide kids with nature journals to document their outdoor experiences. Encourage them to write and draw about what they see and how they can protect the environment based on Leave No Trace principles. Check out this camping journal for kids for activity ideas. I also found this hiking journal for kids with prompts and space to draw and write.

Leave No Trace Badges

Design a fun badge system for kids to earn as they demonstrate their understanding and commitment to Leave No Trace principles. You can create printable badges for various accomplishments with this badge-making machine.

Field Trips and Nature Centers

Take kids on educational field trips to nature centers, environmental education programs, or guided hikes led by park rangers who can reinforce Leave No Trace principles. Many national parks and state park visitor centers offer such programs.

Outdoor Ethics Camp

Consider enrolling kids in outdoor ethics camps or programs that focus on Leave No Trace principles. Many organizations, such as Boy Scouts and Girls Scouts, offer these educational opportunities for youth.

Final Thoughts

The Leave No Trace principles promote conservation, education, sustainability, and cultural preservation. Following these principles helps to ensure that the wilderness remains wild and intact for future generations to enjoy too.

Adopting these principles and integrating them into our outdoor behaviors enables us to contribute to the protection and preservation of our environment.

So, what about you… In what ways do you like to integrate Leave No Trace principles into your life? Comment below!



Post originally published on September 16, 2023, and last updated on January 10, 2024.